Chair Yoga Slim: The Senior's Guide to Weight Loss & Vitality: Unlock the Power

Description: Chair Yoga Slim by Imran Rangel Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover a transformative approach to weight loss and wellness exclusively tailored for seniors with "Chair Yoga Slim: The Seniors Guide to Weight Loss & Vitality". This comprehensive guide unlocks the secrets to aging gracefully, blending gentle chair yoga poses with mindful nutrition to empower seniors towards achieving their weight loss goals without compromising on safety or enjoyment. **Why Choose Chair Yoga Slim?**- **Targeted for Seniors: ** Designed with the unique needs of seniors in mind, ensuring practices are safe, accessible, and effective.- **Weight Loss Made Gentle: ** Learn how chair yoga can be a powerful tool in shedding extra pounds and maintaining a healthy weight, all at a pace that feels right for you.- **Holistic Approach: ** Beyond just exercises, this book integrates mindfulness and nutrition, creating a well-rounded path to wellness. **Inside the Book: **- **Easy-to-Follow Yoga Poses: ** Detailed, step-by-step instructions with illustrations for each pose, making yoga accessible regardless of your fitness level.- **Daily Routines & Sequences: ** Curated practices to keep you engaged and ensure continuous progress towards your weight loss and flexibility goals.- **Mindfulness & Meditation: ** Techniques to enhance mental clarity and emotional well-being, complementing your physical practice.- **Nutritional Guidance: ** Practical advice on how to nourish your body to support your yoga practice and weight loss journey. "Chair Yoga Slim" is more than just a book; its a journey towards a healthier, more vibrant you. Whether youre looking to lose weight, increase flexibility, or simply find a gentle way to stay active, this guide is your companion in crafting a joyful, balanced approach to aging. **Perfect for seniors looking to embrace a healthier lifestyle without the strain of traditional exercise regimens, "Chair Yoga Slim" is your first step towards a fitter, more fulfilled life.** Dive into the pages of "Chair Yoga Slim" and transform your golden years into a time of renewal, energy, and joy. Begin your journey today towards a healthier, slimmer you without ever leaving your chair. Details ISBN-13 9798326104984 Title Chair Yoga Slim Author Imran Rangel Format Paperback Year 2024 Pages 70 Publisher Independently Published GE_Item_ID:160458069; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.16 USD

Location: Fairfield, Ohio

End Time: 2025-01-25T19:15:44.000Z

Shipping Cost: 0 USD