Freedom Is Your Only Choice: 108 Questions to Discover Your True Self by Ajay Ka

Description: Freedom Is Your Only Choice: 108 Questions to Discover Your True Self by Ajay Kapoor In Freedom Is Your Only Choice, Ajay Kapoor answers 108 questions related to the common issues that all of us face in life, especially on how to attain freedom from our restlessness and pain. Each full answer is summarized and condensed into a mantra-like teaching that can be used as a meditation tool. Underlying all responses is the insight that within each of us resides a true self in a state of unconditioned peace, love, and calm awareness. We have the possibility of attaining that state provided we let go of our deep attachment to that which is not conducive to this attainment. Freedom Is Your Only Choice will inspire its readers, help clear confusion, and provide clarity about our choices in life. FORMAT Paperback LANGUAGE English CONDITION Brand New Notes 108 questions to help you discover your true self. Back Cover 108 Questions to Discover Your True Self Spiritual seekers from all over the world attend Ajay Kapoors meditation retreats and find answers to their deepest questions. Freedom Is Your Only Choice presents the most common questions related to the issues that most of us face in life. Ajays contemplation on the 108 questions in this book will inspire readers and provide them with clarity about their choices in life. The answers will clear confusion and let the brilliant radiance of the True Self be fully experienced. "Carefully shows us how to use our minds to break down our mental conditioning and become truly free." -- Franz Metcalf , author of What Would Buddha Do? "Ajay Kapoor introduces principles and ideas that separate daydreams from reality and encourage fulfillment from within." -- Foreword Reviews Ajay Kapoor was born in New Delhi and followed the teachings of Ramakrishna before developing his own meditation style called Z Meditation. In 1995, he founded the Z Meditation Center in Dharamsala. He offers retreats and workshops to students around the world. Author Biography Ajay Kapoor was born in New Delhi and followed the teachings of Ramakrishna before developing his own meditation method called Z Meditation. In 1995 he founded the Z Meditation Center in Dharamsala. He offers retreats and workshops to thousands of students around the world. He lives in Dharamsala, India. Review "Ajay Kapoor carefully shows us how to use our minds to break down our mental conditioning and become truly free." - Franz Metcalf, author of "What Would Buddha Do?" Ajay Kapoor introduces principles and ideas that separate daydreams from reality and encourage fulfillment from within. Foreword Reviews Ajay Kapoor s questions and corresponding revelations serve as powerful daily meditations. I personally can attest to the benefits of chewing on and digesting one-a-day for optimum wellness. Darcey Donovan, civil engineer and Z Meditation student, California, USA "Freedom Is Your Only Choice" refreshingly revolutionizes the way we understand meditation. It is a miraculous book sometimes loving and sometimes stern. Ajay walks you through the psychology of the brain by answering every question that would otherwise bring you back in the rabbit hole. Not leaving a single stone unturned, the book is very convincing. Krupali, trustee at Ahimsa Veterinary Hospital for Strays, Mumbai, India What a wonderful book and what teachings one can derive from it! I am so very pleased reading it and I really benefited from it. I would not be around had it not been for Ajay s teachings and support. I learned how to give up on matters that weren t relevant for me to achieve freedom to an extent. Now no one can upset me or annoy me. I have learned the most important things in life are acceptance and living in harmony with reality. How peaceful this is for me. Leela Kandasamy, The Lone Survivor nurse from Sydney I found "Freedom Is Your Only Choice" to be extremely helpful as a guide during the process of learning meditation. On returning home from attending a Z Meditation retreat, I still had many questions occurring to me daily about the meditation journey and techniques, and this book gave me answers to many of these questions, as well as giving me additional insight into things I had not yet considered myself. I have recommended it to many friends since an absolutely invaluable read! Prue McClymont, meditation and yoga student, Sydney, Australia I find this book very helpful in dealing with the many questions and obstacles that inevitably present themselves to every novice meditation practitioner. The daily reassurances we need to keep going and power through the struggle when times are tough are exactly what you ll find here. Often when motivation is lacking, just being able to read Ajay s response to a concern, even if it is not your own, is incredibly helpful and contains just the wisdom you are looking for to get you out of your rut. Scott, business representative and Z Meditation student, Illinois, USA What a brilliant, brilliant book! The simple question-and-answer format works very well. There is space to make notes if you want and you could choose to study one question a day. I really appreciated its flexibility in this way. I love how Ajay uses simple analogies to illustrate his teachings. Helen Bay, fashion designer, London, England Having completed a life-changing retreat with Ajay, I would highly recommend Ajay s teachings to anyone interested in finding a little more peace in their life for those who cannot travel to India, this book is a great place to start! Paige Durling, medical student, Canada" Ajay Kapoor carefully shows us how to use our minds to break down our mental conditioning and become truly free. - Franz Metcalf, author of "What Would Buddha Do?" Long Description In "Freedom Is Your Only Choice," Ajay Kapoor answers 108 questions related to the common issues that all of us -- meditators or non-meditators -- face in life, especially on how to attain freedom from our restlessness and pain. Each full answer is summarized and condensed into a mantra-like teaching that can be used as a meditation tool. Underlying all responses is the insight that within each of us resides a true self in a state of unconditioned peace, love, and calm awareness. We have the possibility of attaining that state provided we let go of our deep attachment to that which is not conducive to this attainment. "Freedom Is Your Only Choice" will inspire its readers, help clear confusion, and provide clarity about our choices in life. Review Quote "Ajay Kapoor carefully shows us how to use our minds to break down our mental conditioning and become truly free." - Franz Metcalf , author of What Would Buddha Do? Ajay Kapoor introduces principles and ideas that separate daydreams from reality and encourage fulfillment from within." -- Foreword Reviews Ajay Kapoors questions and corresponding revelations serve as powerful daily meditations. I personally can attest to the benefits of chewing on and digesting one-a-day for optimum wellness. -- Darcey Donovan, civil engineer and Z Meditation student, California, USA Freedom Is Your Only Choice refreshingly revolutionizes the way we understand meditation. It is a miraculous book -- sometimes loving and sometimes stern. Ajay walks you through the psychology of the brain by answering every question that would otherwise bring you back in the rabbit hole. Not leaving a single stone unturned, the book is very convincing.-- Krupali, trustee at Ahimsa Veterinary Hospital for Strays, Mumbai, India What a wonderful book and what teachings one can derive from it! I am so very pleased reading it and I really benefited from it. I would not be around had it not been for Ajays teachings and support. I learned how to give up on matters that werent relevant for me to achieve freedom to an extent. Now no one can upset me or annoy me. I have learned the most important things in life are acceptance and living in harmony with reality. How peaceful this is for me.-- Leela Kandasamy, The Lone Survivor -- nurse from Sydney I found Freedom Is Your Only Choice to be extremely helpful as a guide during the process of learning meditation. On returning home from attending a Z Meditation retreat, I still had many questions occurring to me daily about the meditation journey and techniques, and this book gave me answers to many of these questions, as well as giving me additional insight into things I had not yet considered myself. I have recommended it to many friends since -- an absolutely invaluable read! -- Prue McClymont, meditation and yoga student, Sydney, Australia I find this book very helpful in dealing with the many questions and obstacles that inevitably present themselves to every novice meditation practitioner. The daily reassurances we need to keep going and power through the struggle when times are tough are exactly what youll find here. Often when motivation is lacking, just being able to read Ajays response to a concern, even if it is not your own, is incredibly helpful and contains just the wisdom you are looking for to get you out of your rut. -- Scott, business representative and Z Meditation student, Illinois, USA What a brilliant, brilliant book! The simple question-and-answer format works very well. There is space to make notes if you want and you could choose to study one question a day. I really appreciated its flexibility in this way. I love how Ajay uses simple analogies to illustrate his teachings. -- Helen Bay, fashion designer, London, England Having completed a life-changing retreat with Ajay, I would highly recommend Ajays teachings to anyone interested in finding a little more peace in their life -- for those who cannot travel to India, this book is a great place to start! -- Paige Durling, medical student, Canada Details ISBN1611250420 Author Ajay Kapoor Short Title FREEDOM IS YOUR ONLY CHOICE Pages 230 Publisher Divine Arts Language English ISBN-10 1611250420 ISBN-13 9781611250428 Media Book Format Paperback DEWEY 204.4 Year 2015 Imprint Divine Arts Subtitle 108 Questions to Discover Your True Self Place of Publication Studio City Country of Publication United States Audience General/Trade Publication Date 2015-09-01 NZ Release Date 2015-09-01 US Release Date 2015-09-01 UK Release Date 2015-09-01 AU Release Date 2015-09-30 We've got this At The Nile, if you're looking for it, we've got it. 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