Description: Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse A complete gaslighting recovery guide for women to regain control and reclaim their livesGaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In Gaslighting Recovery for Women, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life—family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment.This book features:• A THREE-PART RECOVERY PROGRAM designed for understanding gaslighting, healing from trauma, and reclaiming your reality• REAL-LIFE COVERT GASLIGHTING CASES from all aspects of a woman’s life that help validate realities and perceptions that have been otherwise distorted by a gaslighter• ACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES rooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are• SIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY that enable women to be self-aware and fully trust their instincts when they sense something is wrong You are purchasing the item shown in the photos so please take a look and make sure it fits all of your needs. I will always combine shipping. When all listings are paid for I will pack and mail and refund your savings via original payment method. Some larger and/or breakable items can't be shipped with other items because of fragility or that it can actually make shipping higher because of the size of the box. All electronic items are tested prior to listing and will be checked again prior to packing to ship once a sale has been made. Removeable batteries are removed prior to shipping. We love taking fair offers so don’t hesitate to make us an offer. Thanks for taking a look at my listings. If you have any questions, please let me know.
Price: 12 USD
Location: Saratoga Springs, Utah
End Time: 2024-12-28T20:39:47.000Z
Shipping Cost: 4.95 USD
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Language: English
Book Title: Gaslighting Recovery for Women: The Complete Guide to Recognizing
Author: Unknown
