Yuasa

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD...

Description: Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships) Paperback – September 23, 2022 Product Details Publisher : Independently published (September 23, 2022) Language : English Paperback : 372 pages Item Weight : 1.61 pounds Dimensions : 7 x 0.93 x 10 inches This groundbreaking, therapist-recommended book includes four books (workbooks and guides) that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of 1: Narcissistic Abuse Recovery✔️ Learn about different types of narcissists, their personalities, and how they behave so you can spot them.✔️ Discover what manipulation tactics narcissists and other toxic people practice to keep you close and how to break free.✔️ Learn how to transform your mindset so you have strength to remove yourself from the toxic relationship.✔️ Understand how to recover from the trauma caused by the relationship with a narcissist.✔️ Identify strategies to get on, and stay on, the recovery path and become mentally tough.✔️ Learn how to stop attracting narcissists to ensure any future relationships are healthy ones.✔️ And much, much 2: Gaslighting✓ Understand what gaslighting, love bombing and other tactics of abuse the narcissist uses.✓ Learn how to break free and recover from narcissistic abuse.✓ Read real-world scenarios and phrases between the narcissist and the victims in romantic relationships, friendships, families, the workplace, and more.✓ Identify the 10 stages of gaslighting which are used to gain control of the victim – how and why it works.✓ Understand simple yet effective strategies to protect yourself from being manipulated and abused.✓ Learn important ways to heal and move on in your relationships regardless of what has happened.✓ And much, much 3: Codependency Recovery Workbook✓ Investigate the 5 primary causes of codependency that may be the root of your symptoms and powerful strategies to deal with them.✓ Understand “The Giver” and “The Taker” roles and how they contribute to the unhealthy dynamic of the relationship.✓ Read common scenarios of codependent relationships and dialogues to help you understand what it looks like in real life.✓ Take the Codependency Quiz so you can look at your relationship and find codependent tendencies, change your behaviors, and build better relationships.✓ Learn what the 6 types of boundaries are, how to set them without feeling guilty, and how not to relapse.✓ Discover the 7-step plan and learn powerful strategies that will help you recover from being in a codependent relationship✓And much, much more…Book 4: Complex PTSD Workbook✔️ Learn what Complex PTSD is, where it comes from, and how it differs from PTSD.✔️ Discover examples and exercises designed to teach you effective strategies to uncover and overcome past traumatic events.✔️ Learn tools to help you rewire your mind so you can overcome the fear and pain that accompany distressing situations.✔️ Read insightful prompts and reflections to help you work through C-PTSD and regain emotional control.✔️ Learn how to stop avoidance techniques you are subconsciously using in daily life which only keep you from progressing.✔️ And much, much more…Recognizing the problem is the first step towards recovery, but you must take action, and you must take it now. This workbook and guide will help change your mindset so that you can set yourself free but only you can take action."As a Licensed Psychotherapist specializing in trauma, I’ve helped clients heal in various settings such as substance abuse treatment centers and even their book will help you understand what you’ve been through and help you lay the foundation for reclaiming your life. A true “must read” for any trauma survivor."-Trauma Psychotherapist John Boswell, MSW, LCSWStart the journey to recovery today. Click the "Buy Now" button to begin. Read more

Price: 35.43 USD

Location: New York, New York

End Time: 2024-10-25T02:01:10.000Z

Shipping Cost: 0 USD

Product Images

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD...

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Author: Does not apply

Book Title: Does not apply

Language: English

Topic: Does not apply

Format: Does not apply

Publisher: Independently published (September 23, 2022)

Genre: Does not apply

Book Series: Does not apply

Publication Year: Does not apply

Original Language: Does not apply

Features: Does not apply

Type: Does not apply

Country/Region of Manufacture: Does not apply

Narrative Type: Does not apply

Edition: Does not apply

Signed: Does not apply

Intended Audience: Does not apply

Vintage: Does not apply

Ex Libris: Does not apply

Inscribed: Does not apply

Personalized: Does not apply

Personalize: Does not apply

Brand: NA

Recommended

Pair 7inch For 90-97 Mazda NA Miata MX5 MX-5 H6024 LED Headlights Halo Angel Eye
Pair 7inch For 90-97 Mazda NA Miata MX5 MX-5 H6024 LED Headlights Halo Angel Eye

$38.99

View Details
Goldwell TOPCHIC Professional Hair Color Can  NATURALS 8.6 oz Choose Your Color
Goldwell TOPCHIC Professional Hair Color Can NATURALS 8.6 oz Choose Your Color

$29.99

View Details
Monat Renew Shampoo 8 fl oz Hydration Infused with Rejuvenique • FRESH • SEALED!
Monat Renew Shampoo 8 fl oz Hydration Infused with Rejuvenique • FRESH • SEALED!

$29.99

View Details
Alli Diet Weight Loss Supplement Pills Orlistat 60Mg Capsule 170 Count Free Ship
Alli Diet Weight Loss Supplement Pills Orlistat 60Mg Capsule 170 Count Free Ship

$32.00

View Details
O-Yoroi Kidobutai NA2-JSA Infinity
O-Yoroi Kidobutai NA2-JSA Infinity

$37.31

View Details
Bluntlife Air Freshener Spray 1oz
Bluntlife Air Freshener Spray 1oz

$8.44

View Details
Nayeon NA Album | A to Z Version (Sealed)  | TWICE Nayeon 2nd Mini Album
Nayeon NA Album | A to Z Version (Sealed) | TWICE Nayeon 2nd Mini Album

$19.99

View Details
Na Kyoung Photocard 331A TripleS Visionary Vision Performante NOT Scanned
Na Kyoung Photocard 331A TripleS Visionary Vision Performante NOT Scanned

$16.99

View Details
Dental Zinc Phosphate Cmnt Permanent Tooth Filling Fixation Powder Liquid Kit
Dental Zinc Phosphate Cmnt Permanent Tooth Filling Fixation Powder Liquid Kit

$7.84

View Details
Outlander Season-7 (DVD 4-Disc)  Brand New Sealed Fast Shipping Region 1 US
Outlander Season-7 (DVD 4-Disc) Brand New Sealed Fast Shipping Region 1 US

$8.48

View Details