Description: This hardcover book titled "The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" is packed with useful information on exercise and diet for better health and fitness. Published in 2007 by Potter/Ten SPEED/Harmony/Rodale, it has 416 pages covering topics such as exercise, nutrition, and diets. The book, written by David Zinczenko and Ted Spiker, is a great resource for women looking to improve their fitness and health, with actionable advice on how to achieve a flatter belly and a firmer body. It measures 9.2 inches in length, 6.4 inches in width, and 1.4 inches in height, weighing 20 oz. This book is a must-have for anyone interested in living a healthier lifestyle.
Price: 5 USD
Location: Iron Mountain, Michigan
End Time: 2024-11-16T13:20:46.000Z
Shipping Cost: 5.38 USD
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All returns accepted: ReturnsNotAccepted
Ex Libris: Yes
Book Title: Abs Diet for Women : the Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Item Length: 9.2in.
Item Height: 1.4in.
Item Width: 6.4in.
Author: David Zinczenko, Ted Spiker
Format: Hardcover
Language: English
Topic: Exercise, Diet & Nutrition / Diets
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2007
Genre: Health & Fitness
Item Weight: 20 oz
Number of Pages: 416 Pages
