Description: This comprehensive workbook is an essential resource for anyone looking to understand and overcome traumatic stress symptoms. Written by Mary Beth Williams and Soili Poijula, this revised edition is published by New Harbinger Publications and contains 384 pages of simple, effective techniques for self-management and stress management. With a focus on post-traumatic stress disorder (PTSD), this workbook covers topics such as anxiety and phobias, psychopathology, and stress management. It is a valuable tool for anyone seeking to understand and overcome the symptoms of PTSD. This trade paperback edition measures 10 inches in length, 8 inches in width, and 0.8 inches in height, and weighs 26.5 ounces.
Price: 15.35 USD
Location: Salem, Oregon
End Time: 2024-09-10T02:36:08.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Edition: 3
Book Title: Ptsd Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Number of Pages: 384 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Anxieties & Phobias, Psychopathology / Post-Traumatic Stress Disorder (Ptsd), Self-Management / Stress Management
Item Height: 0.8 in
Publication Year: 2016
Features: Revised
Genre: Self-Help, Psychology
Item Weight: 26.5 Oz
Author: Mary Beth Williams, Soili Poijula
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
