The Set Boundaries Workbook Practical E Nedra Glover Tawwab Paperback

Description: Title: The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits Author: Tawwab, Nedra Glover Publisher: Tarcherperigee Binding: Paperback Pages: 224 Dimensions: 8.96h x 7.05w x 0.66d Product Weight: 0.88 lbs. Language: English ISBN: 9780593421482 An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.   Ships Fast From The USA! Authorized Dealer

Price: 19.99 USD

Location: Tennessee

End Time: 2025-02-02T04:21:17.000Z

Shipping Cost: 9.95 USD

Product Images

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Book Title: Set Boundaries Workbook : Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Number of Pages: 224 Pages

Language: English

Publisher: Penguin Publishing Group

Topic: Codependency, Dysfunctional Families, Personal Growth / Self-Esteem

Publication Year: 2021

Item Height: 0.7 in

Genre: Family & Relationships, Self-Help

Item Weight: 13.4 Oz

Author: Nedra Glover Tawwab

Item Length: 8.9 in

Item Width: 7 in

Format: Trade Paperback